Is Kashi Heart to Heart Warm Cinnamon Oat Cereal Healthy?

Is Kashi Heart to Heart Warm Cinnamon Oat Cereal Healthy?

Yes, it's relatively very healthy.
The ingredients consist of whole foods and flours, instead of enriched, white, bleached flours like numerous other cereals.
And don't worry too much about carbohydrates, especially in the morning.
Carbs are really getting a bad reputation, which is odd considering fruits and veggies consist of carbs.
The only carbs you should worry about are refined carbs like white bread, cake, etc.

Kashi products almost always consist of 7 or more whole grains, making this a complex carbohydrate, and these types of carbs are good for you.

And about the taste... I improve cheerios' taste by sprinkling cinnamon on them and raisins.
Since this is cinnamon oat, maybe just add raisins or another dried fruit.
Tastes delicious, I promise. :)I'm eating it right now and had the same question Lol...Serving sizes seem kind of small for cereal imo, like if ur breakfast is only cereal+milk, 3/4 cups of cereal doesn't seem like very much, I bet I eat like 2 servings. Still tho, really good fiber/protein/good fats, low fat/whole grains, if that's not healthy I give up..lol

Unbiased Health Food Review: Kashi Heart to Heart Cereal (Final Rating: A+)

resultsprivatefitness.blogspot.com The Frugal Diet: www.amazon.com The Frugal Diet E-Book: amazon.com The Frugal Workout: www.amazon.com The Ultimate Nutrition Guide: amazon.com The Ultimate Guide To A Healthy Spine: amazon.com The Ultimate Guide To Healthy Shoulders: amazon.com The Book of Cheap and Healthy Recipes: www.amazon.com TheUltimate Sports, Health, & Fitness Blog: amazon.com Facebook Page: facebook.com Twitter: twitter.com RESULTS Private Fitness is Boston's Premium In-Home Personal Training, Nutrition, and Writing Company. Advertise With Me Or Get Promoted By Me via My Videos, Email Newsletters, Social Media, & Websites: RESULTS Business Solutions Boston, MA resultsbusinesssolutions.blogspot.com Music By Kevin MacLeod - incompetech.com Take the Lead, Kevin MacLeod (www.incompetech.com) Licensed under Creative Commons "Attribution 3.0"

Kashi Heart To Heart Honey Toasted Oat Cereal, 12.4-Ounce Boxes (Pack of 6)

heart to heart cereal - click on the image below for more information.

• Pack of 6 (total 74 oz)
• Contains soluble fiber from natural whole grains, antioxidants, and botanicals
• Low sodium, low fat, high fiber
• 100% daily value of vitamin E
• 100% daily value of folic acid and vitamins B6 and B12

When your body and mouth both agree that it's love, you know you're on the right track, so treat your heart right with heart to heart cereal. When your body and mouth both agree that it's love, you know you're on the right track, so treat your heart right with heart to heart. Light, sweet, and crunchy, Heart to heart honey toasted oat cereal is a combination of honey-toasted Os, hearts made with whole grain oats, and our unique blend of seven whole grains and sesame.

Kashi Heart To Heart Honey Toasted Oat Cereal, 12.4-Ounce Boxes (Pack of 6)

Click on the button for more heart to heart cereal information and reviews.

---

Orignal From: Is Kashi Heart to Heart Warm Cinnamon Oat Cereal Healthy?