what can we do to prevent the heart diseases that r inherited from family like blockage?Blockage menas that arteries and veins to or from heart get blocked by the high cholestrol level. It can be worsened by conditions like diabetes.
Answer by tina1rules
watch your diet and exercise
Answer by caffsans
you try to keep your weight down and eat healthy and exercise=good luck
Answer by Monoi
Eat lots of rice
Answer by UofMWolverines03
You can visit your doctor regularly, maintain a healthy bmi, never smoke, adopt a diet low in saturated and trans fats, exercise 4-5 times per week for at least 30 minutes, get your cholesterol, blood sugar, and blood pressure checked often, and make a plan to address those issues if any of them are problematic.
Good luck! My family history is bad for heart disease, too.
Answer by Jim G
Try Omega 3 acid capsules. Over the counter, or a stronger Dr. prescribed dose
Orignal From: Heart Disease: what can we do to prevent the heart diseases that r inherited from family like blockage?
No comments:
Post a Comment